OUTDOOR GYMS AND STREET WORKOUT

Outdoor activity is a very popular form of a physical activity, for which equipment of outdoor gyms and street workout are recommended.
You can use them for strength training, in which you use your own body weight. The most common are pull-ups, squats, sit-ups, bars, handrails, ladders and leg raises.
Outdoor gym and street workout equipment is installed in public squares with common access. In fact, you can exercise anywhere and anytime.
You just need a little bit of motivation and ingenuity to start exercising outdoors today (parks, open sports facilities).